Fuel Your Calm, Focus, and Recovery.
Discover science-backed insights, performance tips, and stories that help you train your nervous system to work for you—so you can live and perform at your best.
What Happens When the Vagus Nerve Is Stimulated: Immediate vs Long-Term Effects
Music to Calm Anxiety Attacks: Can Vagus Nerve Stimulation Devices Improve Results?
Unlock the Benefits of Stress Relief: Simple Practices for a Calmer Life
Music and Stress Reduction: Proven Ways to Relieve Stress with Sound
Top Ways to Stimulate the Vagus Nerve for Improved Digestion and Relaxation
Vagus Nerve Irritation: How It Affects Your Health and How to Soothe It
Top Features to Look for in the Best Vagus Nerve Stimulation Device
The Role of the Vagus Nerve and Anxiety: Can Stimulating It Help?
Stress-Free Solutions: A Guide to Easing Anxiety and Promoting Relaxation
Addressing Vagus Nerve Issues: A Guide to Healing and Restoration