Fuel Your Calm, Focus, and Recovery.
Discover science-backed insights, performance tips, and stories that help you train your nervous system to work for you—so you can live and perform at your best.
How to Choose the Right Anti-Anxiety Device for Your Specific Needs
The Science Behind Stress-Free Music: How It Calms Your Mind and Eases Tension
Stress Relief Gadgets for Adults: Can Wearable Technology Really Reduce Stress?
How Anxiety Gadgets Are Helping People Overcome Daily Anxiety Without Medication
Tools to Manage Anxiety in the Workplace: Strategies for Staying Focused and Calm
How Calm Technology Is Transforming Our Approach to Stress and Productivity
Relaxation Devices: Can Technology Really Help You Unwind and Destress?
Best Vagus Nerve Stimulation Device for Anxiety: What to Look for Before Buying
What Happens When the Vagus Nerve Is Stimulated: Immediate vs Long-Term Effects
Music to Calm Anxiety Attacks: Can Vagus Nerve Stimulation Devices Improve Results?